Experience inner peace and relaxation through the use of guided imagery and visualization. Give yourself permission to rest, balance, and restore. This class helps to alleviate stress while tapping into new sources of energy. Students will need to bring a yoga mat, light blanket, and small pillow.
Next class in fall 2015
Onondaga Community College
Explore. Discover. Transform.
4585 West Seneca Turnpike Syracuse, NY 13215 315.498.2000 firstname.lastname@example.org